Wednesday, December 13, 2017

For Pregnant Woman

Hare Krishna,


These were the things I followed:
I would chant Maha Mantra ( Hare Krishna Hare Krishna Krishna Krishna Hare Hare , Hare Rama Hare Rama Rama Rama Hare Hare) every day (from the 2nd month)
I would listen to Sundarakanda by M.S. Ramarao ( https://www.youtube.com/watch?v=hCzgPw8_KQw&list=PL928F6CD2A28448E3 )
My Bhakthi Vrukha Guru asked me read this - both the husband and wife have to read it in the 6th month     SB 6.19: Performing the Puᚁsavana Ritualistic Ceremony ( http://www.vedabase.com/en/sb/6/19 )
I would suggest you to walk everyday after consulting with the doctor if it is safe to do so
One Prabhu asked me listen to Balakanda by Sri Chaganti ( http://telugu.srichaganti.net/BalaKanda2009.aspx )
Also when ever possible Mataji has to place her right hand on the stomach and recite "Achyutha Anata Govinda"
I would do this yoga routine as I would practice yoga before Pregnancy (https://www.youtube.com/watch?v=44fYnoSLL3c ) Please do consult doctor before doing any exercise
Please avoid soft cheeses and unpasteurized products 
Mataji, be happy always :)
It is going to be an amazing journey. Good luck with your little one.
Haribol

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